15 oz. Extra Firm silken Tofu, drained & rinsed
1/2 teas. Turmeric
1/4 teas. Salt
1/4 teas. Onion Powder
1/4 teas. Granulated Garlic
2 English Muffins
In a non-stick pan, crumble tofu into the pan, breaking it up with your fingers (a potato masher works well). Add Turmeric, Salt, Onion Powder & Granulated Garlic into tofu and mix well.
Cook for 2-4 minutes or until tofu is hot throughout & most of the liquid has evaporated.
Toast English muffin and serve with favorite sides and toppings, such as sliced avocado, sliced tomato, salsa, and/or hot sauce.
Recipe and Photo by Stefen Janke/Plant Punk Kitchen
Ready to Eat with Compassion?
Sign up here to receive encouragement, exclusive content, a veggie starter kit and a mentor who will guide you on your journey!