Soba Noodle with BBQ Tofu & Veggies in Peanut Sauce Serves 4 INGREDIENTS: 1 Package Soba Noodles 1 Package Firm Tofu 1 Tablespoon Yellow Miso 1 Tablespoon Soy Sauce 1 1/4 Tablespoons Hot Sauce Peanut Sauce 1/4 Cup Peanut Butter 1/4 Cup Water 2 Tablespoons...read more
Vegetable Coconut Curry with Rice Recipe Serves 4 INGREDIENTS: 1 Can Coconut Milk 2 Cup Russet Potatoes, peeled and diced 2 Cups Yam, peeled and diced 1 Can Garbanzo Beans, drained and rinsed 1 Cup English Peas (frozen) 1/4 Cup Chopped Cashews 2...read more
American Buffalo Chick Pea Mac n’ Cheese (from Vegan Bowl Attack cookbook by Jackie Sobon, page 116) This recipe is from Vegan Bowl Attack cookbook by Jackie Sobon, page 116. It is one of my favorites because it allows you to experience the deliciousness...read more
Roasted Veggie Lasagna Makes: 6-8 servings Ingredients: 1.5 lbs. of Zucchini; sliced thinly lengthwise 3.5 lbs. of button mushrooms sliced 1 package of whole wheat lasagna sheet pasta (buy fresh made pasta if available.) 2 packages of firm tofu, drained...read more
Italian Night *Choose any pasta you love, cooked al dente. You can use wheat pasta, or rice, artichoke or chickpea pasta. The choices are limitless! Just NO egg pasta please. * Add Field Roast brand Italian “sausages”...read more
Jack Fruit Tostados Jackfruit is extraordinary! What a concept. It’s fruit that when picked very early, has the same consistency and ability to marinate as shredded pork or chicken. It’s meaty in texture, yet has ZERO fat, ZERO saturated fat, ZERO trans...read more
Mexican Taco Night Note: It does not always have to be a Tuesday to enjoy this dish☺ *The first step is perfectly cooked Rice (use brown rice, quinoa or any grain and cook in a rice cooker OR use the instant rice that takes only 90 seconds in the...read more
Japanese Stir Fry Night *The first step is perfectly cooked Rice (use brown rice, quinoa or any grain and cook in a rice cooker OR use the instant rice that takes only 90 seconds in the microwave) *Firm tofu: drain and soak up water in a paper towel and...read more
Warm Kale salad with Tempeh By VEGANvita Though this would be great for dinner, you can also enjoy it for lunch. It’s so quick and easy, I’ve made it in the morning while getting ready for work. · 1 10 oz package of organic kale · 1 package marinated...read more
Szechuan Kelp Noodle Stir Fry By VEGANvita This easy recipe can be modified with whatever you have in the fridge. I use cabbage because it cooks quickly, and I can get my daily serving of cruciferous vegetables in. Kelp noodles are also one of the lightest...read more
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